Discussion Facilitator: Bruce Cantwell.
Introduction
The other day I was embarrassed to discover that I've been studying and practicing the Satipatthana Sutta for over seven years. The sutta comes with a guarantee that if one practices it for seven years, they can expect the fruits of final knowledge. I don't think I'm there yet, so I've decided to crowdsource this thing with all of you.
Introducing - The Path to Awareness
Mindfulness: Aspiration and Best Practices
Awareness of Body
Mindfulness of Posture or Movement
(Not So) Beautiful Anatomy Lesson
Awareness of Feelings
Awareness of Mind States
Awareness of Experience
The Final Frontier of Awareness
Depression’s Early Warning System
I Wear the Chain I Forged in Life
Curiosity + Stress = Liberation?
Little Lessons from the Four Laws
If anyone should develop these four fields of awareness in such a way for seven years, the fruit of final knowledge can be expected.
Let alone seven years. If anyone should develop these four fields of awareness in such a way for six years ... for five years ... for four years ... for three years ... for two years ... for one year, for seven months ... for six months ... for five months ... for four months ... for three months … for two months ... for one month ... for half a month, for seven days, final knowledge here and now can be expected.
Photo by Kelvin Valerio from Pexels