Paying for Attention
You probably didn't notice it, but we just spent fifty minutes mining the most valuable scarce resource in the world. No one would create any books, movies, TV shows, news, video games, sporting events, live theater, concerts, advertising, internet content or smartphone apps without the hope of attaining some.
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How to Stub Your Toe Without Banging Your Head
Can noticing whether your present experience is pleasant, unpleasant, or neutral end mental suffering?
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The Ball of Honey and Peeling Paint
A discussion on the root cause of mental proliferation (aka mind wandering)
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Turning Your Whole Way of Thinking Upside Down” by Pema Chödrön
Turning Your Whole Way of Thinking Upside Down by Pema Chödrön,
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