June 20 - Outdoor Medition and Discussion Gathering
20 minute meditation followed by group discussion. Our discussion topic will be self-esteem (or lack thereof). Below are a couple of helpful resources.

1. Thich Nhat Hanh on, "How Do I Love Myself?"

2. Research on why self compassion trumps self-esteem
   on a topic introduced by the discussion leader.

RSVP Cynthia for address: cynthiaaynryan@gmail.com