In her 1942 book Self-Analysis, Karen Horney outlined her theory of neurosis, describing different types of neurotic behavior that result from overusing coping strategies to deal with basic anxiety. We asked what role mindfulness could play in creating response diversity.
Investigating Thoughts
Mindfulness of Posture or Movement
Mindfulness of Breathing
Mindfulness: Aspiration and Best Practices
As we discussed the intro to the Satipatthana Sutta, some ideas for setting an aspiration and mindfulness best practices emerged. Here’s a brief summary.
Introducing - The Path to Awareness!
The Industrial Revolution of Shame
Productivity and Happiness: Why Are We So Busy?
Paying for Attention
You probably didn't notice it, but we just spent fifty minutes mining the most valuable scarce resource in the world. No one would create any books, movies, TV shows, news, video games, sporting events, live theater, concerts, advertising, internet content or smartphone apps without the hope of attaining some.